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A person in a white robe and towel sits in bed reading a magazine, with a lamp, plant, and cups on the bedside table—perhaps browsing for special offers.

Wellness at Wequassett

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The Art of Wellbeing

Wellness is more than a moment—it’s a way to recharge, restore, and reconnect.  

A HIGHERDOSE mat lies on a sunlit concrete surface beside a glass of oatmeal, a mesh bottle, and two small pastries, creating a serene wellness moment reminiscent of relaxing mornings at Wequassett.
A blue face mask, a black pouch with a round brush, and a Wequassett-branded mat are arranged on a white surface by the pool, evoking a sense of wellness beside a strip of artificial grass.
Experience Red Light Therapy first hand at Wequassett

HigherDOSE

Discover deep restoration at Wequassett’s HigherDOSE Lounge, where wellness and beauty converge. HigherDOSE red light therapy products are designed to elevate your mood, enhance natural radiance, and support long-term vitality, this serene escape invites you to unwind, unplug, and fully recharge. 

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Close-up of several rolled-up textured yoga mats arranged side by side.

Balance & Bliss Yoga

Flowing movement, grounding breathwork, and moments of quiet reflection evolve with the changing seasons, inviting balance, clarity, and a lasting sense of harmony year-round. 

Weekly classes offered year round and private sessions available by advance reservation. 

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A row of elliptical machines and treadmills lined up in a bright, modern gym at Wequassett, with large windows letting in natural light for an energizing workout experience.
Close-up view of a Peloton bike seat with two black weights stored behind it, placed on a mat indoors—perfect for pairing your workout with a HigherDOSE session for enhanced recovery.
A rack of various sized black dumbbells with weight labels in red and white, neatly organized in the HigherDOSE gym at Wequassett.
Balance body and mind

Fitness Center

Overlooking Pleasant Bay, the fitness center creates an inspiring setting for your workout. Thoughtfully designed for both energy and ease, it features state-of-the-art Technogym treadmills and ellipticals, Peloton bikes, and a full selection of free weights for a well-rounded routine.